Forest Bathing Walk

Nov 5

10:00 - 12:00 pm

Marydell Faith and Life Center

Nyack, NY

Experience the healing power of nature. Take a break from your daily stresses in this morning of forest therapy, the practice of immersing the senses in the atmosphere of the forest. Inspired by the Japanese practice of Shinrin-Yoku or forest bathing, this walk will be an opportunity to renew one’s relationship with nature to support mental and physical health. You will experience a series of guided, gentle invitations to open the senses and cultivate presence, with more time to deepen the healing interactions between people and the natural world. 

See more here.