Exploring Buddhist Meditation and Christian Contemplative Practice
Taught at Bethany House of Prayer, Arlington, MA
October 24, 2016 Class
Guided Meditation: Breath Meditation
Christian Dharma Talk: The Three Refuges
November 7, 2016 Class
Guided Meditation: Breath Meditation
Christian Dharma Talk: The Four Noble Truths
November 14, 2016 Class
Meditation Instructions and Practice: Using Noting and Intention to Connect with the Breath
Christian Dharma Talk: Exploring the Eightfold Path: Working with Right View and Right Intention
November 21, 2016 Class
Meditation Instructions and Practice: Exploring Feeling Tone
Christian Dharma Talk: Exploring the Eightfold Path: Right Speech, Right Action, Right Livelihood
November 28, 2016 Class
Meditation Instructions and Practice
Christian Dharma Talk: Exploring the Eightfold Path: Right Effort, Right Mindfulness, and Right Concentration
Note that the recording begins a few minutes into the talk.