Hook Mountain Meditation
A meditation group focused on mindfulness and compassion practices grounded in the Insight or Vipassana meditation tradition.
Beginners and long-time practitioners are welcome.
Photo by John Cudworth under Creative Commons.
7:00 - 8:30 pm
We begin with a 30 - 40 minute guided meditation, followed by walking meditation, and then a brief reflection on the Buddha's teachings and some time for sharing. Instruction will be offered for any new to meditation.
This is a precious moment for us to gather for silence, grounding in Buddhist teachings of wisdom, and community.
Join us at Kateri Lodge
at Marydell Faith and Life Center,
640 North Midland Avenue, Upper Nyack, NY
Drive into the main entrance of Marydell. Kateri Lodge is the barn-like building on the left. Parking is available in the front or back of the buildling.
Suggested donation: $5 - 10.